yoga, meditation, mindfulness coaching
empowering women to listen to their inner self amidst cultural pressures
what people are saying
"My husband and I took a meditative yoga and journaling class led by Kyunghee. Like a lot of people, we maintain a busy life filled with kids, jobs, and schedules, so we fit this class in to make some much needed time for ourselves. We couldn't be happier that we did! Kyunghee's naturally calm and reassuring voice and demeanor allowed us to find and ease into our own mental calm. Kyunghee created a nonjudgmental environment of calm focus and attentiveness that led to a productive meditation and journaling experience."
"Kyunghee has such a calming presence and teaching style. I enjoyed not just the yoga practice she took me through, but the mindfulness and awareness she encouraged throughout it. It was relaxing, comforting, and uplifting."